It’s the Fall season, and Winter is right around the corner. Seasonal Affective Disorder (SAD) essentially is a physical and/or mental disorder that usually is caused by changes in the seasons. For example, many including myself tend to feel down when the sun is not out. Things such as these have the potential to put us in unwanted states of mind. With that being said, be sure to check out our latest “info board” regarding SAD to get more insight into how our emotions are affected by the change in seasons and ways to combat that.